Tips On How To Prevent Jet Lag

The following is one of  tips on how to prevent jet lag
Jet lag is a psychological condition or due to changes in biological clock known as circadian rhythm. This biological clock function set when the body has to rest, when the body needs food or other activities of the body for 24 hours.

If you often travel to other parts of the world, then a sudden difference in hours will make you experience jet lag. Among other symptoms such as sleeplessness, nausea, dizziness, lethargy, and easily distracted mind. Then how to prevent jet lag?

One of the tips on how to prevent jet lag, according to the traveler who is experienced with adjusting their daily routines before traveling. Those who flew to the east up early for a week and those who flew to the west to bed late.

 

Hotel travel tips

Hotel Travel Tips

Four Tips for budget and select the Comfort Hotel
The hotel has a business trip or vacation in another city may seem trivial at the time of selection. Indeed, the success of choosing  the hotel is depend on yours , you can read the content of these posts

Here are some hotel travel tips for choosing the hotel are comfortable and appropriate budget:

first
The first thing is very important when choosing a hotel is its location. Select hotels strategic location as necessary to allow you to move.

The second thing is security
Safety of the hotel is a top priority. Does the hotel facilities, security systems and staff for discipline.

The third thing is Service
Do not forget to watch the service from hotel staff. Well trained and friendly to make sure they meet your needs are at any time.

The fourth
We recommend that you make your reservation before your stay. It would be nice if you hope to achieve in hotel room. It has the appearance of creating, do not forget all the better.

you can also find some other hotel travel tips
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